It is even more familiar to those of us with neurodivergent / special needs families and families with sensory challenges. The world is designed for neurotypical fully abled children, so the constant ‘fight ‘for our children can be exhausting. We are all very different humans and understanding ourselves is the first step in order to […]
Mom burnout is real! Read More »
But it can also be exciting … In sept 2023 our little family packed up 8 suitcases and started our new adventure. We have officially been in Roseville, California for about 2 weeks. We have unpacked, the kids have started school, and we have started to find our feet. Although this huge change has been
Starting over can be scary. Read More »
Experts, like William Dodson, M.D., “estimate that children with ADHD receive a full 20,000 more negative messages by age 10, on average.” That is heart-breaking. Society has created ideals that don’t work for a neurodivergent brain. More people need to understand that being different is not only just ok but also wonderful for a diverse
7 ways to improve self-esteem in ADD/adhd Kids Read More »
How many times as a child, were asked what you wanted to be when you grew up? I remember being asked many times and each time having a different idea about what my life would look like. Even though my new exact title was not decided on, a couple of factors came up every time.
Going back to work with less mom guilt Read More »
I completely understand my privilege in the fact that I can enjoy my kiddies school holidays. Having this time freedom has been so rewarding yet still exhausting. I understand that not everyone has this luxury and I appreciate that fact. However, these tips can be incorporated into a stay at home mom and a working
10 ways not to burn out in the school holidays Read More »
Adhd, make your diagnosis your superpower! Ellen Braaten PHD says “Recent studies have looked at attention skills in the general population. They found that there’s a natural spectrum of functioning, with ADHD at the one extreme. “ It is important to understand that no two kids or adults with ADHD are exactly alike. Just like
How is the pandemic impacting our children? More and more, I am hearing parents’ express concern. Concern over their children’s anxiety. Worry over their well-being and their lack happiness. Can you relate? The global pandemic has been a hard enough pill for us adults to swallow but, how are the kids coping? And what can
The kids aren’t alright. Read More »
So, it has happened. You have decided to have baby. Congratulations! Schedule a checkup. It is always good to visit your gynae for a checkup before trying to conceive. They may want to run some blood tests or discuss certain things with you, like medications you might be taking. Start taking folic acid supplement. This
9 Things you need to do BEFORE pregnancy Read More »
How do we teach our kids how to have a healthy realtionship with food? We need food in order to live. It is not something we can just remove from our lives if it stresses us out. We should be putting a lot more focus into learning and specifically teaching our children how to create
Healthy relationship with food? Read More »
