Burnout Recovery Solution

12 week solution for exhausted and overwhelmed moms

Want to ditch the mom guilt?

Want to start making time for yourself?

Then this is for you!

Becoming the mom you want to be requires strategy, planning and accountability. Don’t worry , I am here to guide you through.

Who is the Burnout Recovery Solution for?
Moms that are:

Putting everyone else first.
Exhausted.
Have no time.
Have no energy.
Feeling like a complete failure.
Not feeling valued.
Not sure where they fit in anymore.
Desperately wanting happiness but cannot seem to find it.
Looking for the spark back in their relationships.
Trying to ditch the mom guilt.
desperate to make peace with their bodies.
Wanting to be more organised.
Just wanting to feel like themselves again.

The 12 week course includes

What is the investment?

The investment for the Burnout Recovery Solution is $515

Module 1

The New Normal

 

Understanding Holistic living.

Define your mindset blocks.

Outline for success.

Happiness plan and flow basics.

Module 2

More Time

 

Understanding your time.

Breaking it down.

Alignment

Automation.

Trust

Module 3

More Energy

 

Healthy Lifestyle factors

Nutrient filled food

Better sleep

De-stress

Exercise and movement

Module 4

Better Relationships

 

Ditching mom guilt

Building support systems

Communication

Chasing superiority

Gratitude

Module 5

Emotional clutter

 

Home File

De-clutter

Shopping lists

Master your mornings

Healthy Meals

 

Module 6

From Frumpy to Fab

 

Dressing for your body type

Capsule Closet

Your basic skincare guide

Body positivity

 

Book a discovery call here and see if we are the right fit.