Should you consider skipping the gym and instead have coffee with a friend?
Sometimes, yes you should. When we consider our ‘health’ we often put way too much emphasis on nutrition and exercise. And very little on anything else. The fact is our health is unique to us and can vary from day to day and even more from year to year. So, when should we skip the […]
Should you consider skipping the gym and instead have coffee with a friend? Read More »