How to be happier As a burnout recovery coach, I have often wondered what the opposite of burnout is? Is it contentment? Success? Happiness? Peace? All of the above? Gretchen Rubin explains in her podcast Happier how a very normal moment in which she realised she was at a greater risk for losing her sight, […]
Robert Waldinger is the 4th director The Harvard study. During this study 724 men from two groups were studied for an amazing 75 years. One of the groups were from Harvard and they finished collage during World War 2, the other group was from the poorest neighborhoods of Boston. Robert goes on to say that
The Secret to being truly happy. Read More »
